- Lisa Moskovian
Can’t Relax Until the House is Clean? Read this!
Contents
- 1 Can’t Relax Until the House is Clean? Read this!
- 1.1 Anxiety and Cleaning: What’s the Connection?
- 1.2 Tidy vs. Clean: Why you can’t relax until the house is clean
- 1.3 A tidy home is not necessarily a clean home.
- 1.4 How to clean your house efficiently
- 1.5 How often should you clean things in your house?
- 1.6 Call in a professional: Work with a professional house cleaner
- 1.7 Share:
- 1.8 More Posts
If you’re someone who can’t relax until your house is clean, you’re not alone.
Growing up in a home with two working parents, I witnessed firsthand the chaos that can arise when our living environment is disorganized. From those experiences, I gained a deep appreciation and developed a passion for a clean and organized space.
🏠 Your home is more than just four walls; it’s a reflection of who you are.
By keeping your space clean and organized, you create an environment that aligns with your personality and preferences. It becomes a place where you can truly be yourself and find comfort.
Simply put, the home is the place where you belong.
In my experience over the years in the cleaning industry, I have seen the overwhelm and anxiety in people from not having a clean and organized space.
In this article, I want to share what I’ve learned:
- Why cleanliness is tied to peace of mind
- Practical tips to reduce stress throughout your space
- How to create a home that feels like a sanctuary
Let’s dig in – and lighten the load, one clean room at a time.
Anxiety and Cleaning: What’s the Connection?
Living in a clean home can positively impact your emotional well-being.
If you can’t relax until the house is clean, you’re not imagining it – clutter and disarray truly can cause feelings of anxiety and overwhelm, while a tidy space promotes a sense of control and order.
When your home is clean, you feel a deeper connection to your surroundings and a stronger sense of peace and relaxation.
🧹Research shows that clutter and an unclean home can cause stress and anxiety while the act of cleaning and having a clean home releases endorphins that increase your focus while decreasing your stress levels.
If you are carrying a lot of stress with maintaining your home, there is no shame in asking for help!
We’ve seen it time and again: our clients’ well-being improves significantly once they stop trying to do it all and bring in support.
If this sounds like you, it may be time to hire a house cleaning service.
Tidy vs. Clean: Why you can’t relax until the house is clean
A tidy home is not necessarily a clean home.
Most of my clients are very good at maintaining a tidy space and putting their belongings away, however where they need help is staying on top of cleaning their space. Tidying can remove some of the stress, but still, often what I see is you can’t relax until your house is clean.
The best way to explain the difference between tidy and clean is put in this powerful quote “Tidying is the act of confronting yourself – cleaning is the act of confronting dirt”
We can put items away, but we still need to clean our bathrooms, surfaces, and floors to truly feel the peace and relaxation in our homes.
If you’re good at tidying but need help with cleaning, it may be time to hire a cleaning service to achieve what you want in your home.
How to clean your house efficiently
If you can’t relax until your house is clean, here are five tips to get started. These are the top areas to tackle to give you that feeling of clean, without taking on an entire full deep clean of your home
- Clean and put away all dishes
- Clean kitchen countertops
- Clean bathroom sinks, countertops, mirrors
- Vacuum and mop flooring
- Wipe down door handles
How often should you clean things in your house?
If you can’t relax until your house is clean, this is an indicator that you may need to clean your home more often.
How often you clean things in your home is a personal choice and dependent on your preference.
Here is a basic guideline of what I would recommend to do to stay on top of your home based on a 7 day schedule that you can customize to fit your needs:
- Monday: Do laundry and clean your bathrooms
- Tuesday: Dust all surfaces
- Wednesday: Tidy!
- Thursday: Clean your kitchen countertops, cupboard marks, stove top, and other appliances
- Friday: Vacuum and mop all flooring
- Saturday: Baseboards
- Sunday: Extras such as windows, more laundry, inside of appliances
Tip: Something I like to do is set myself up to win for the morning by doing all of my dishes and wiping my kitchen countertops each night after dinner!
Also Read: 10 Reasons to Embrace Green Cleaning
Call in a professional: Work with a professional house cleaner
One of the number one reasons people work with professional cleaners is simple – they can’t relax until their house is clean – but they just don’t have the time or energy to keep up.
Our clients hire us so they can go to work, shop, pursue their hobbies, and come home to a clean home.
If you think it’s time to pass on your cleaning duties, here are some great tips to consider when hiring a professional house cleaner.
Also Read: Hamilton Cleaners: Best House Cleaning Services in the Area
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